How Massage Helps Scar Tissue Heal and Improve Mobility

Scars are a natural part of the body’s healing process. Whether from surgery, injury, or burns, they form as the body works to repair damaged tissue. While scars are a sign that healing has taken place, they can sometimes lead to tightness, restricted movement, or discomfort—especially if the scar tissue builds up beneath the surface. Massage therapy can be an effective tool to support healthy scar recovery and improve tissue function.

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Benefits of Breast Massage

Breast massage is a gentle and therapeutic practice that is often overlooked, but can offer a variety of health benefits. Whether you're seeking relief from cyclical discomfort, looking to treat a blocked milk duct, or are hoping to decrease scar tissue, breast massage can be a wonderful addition to your massage. In this blog post, we'll explore the many benefits of breast massage and why it might be worth incorporating into your next treatment.

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Understanding the Difference Between Migraines and Headaches

The difference between a migraine and a headache isn’t as clear cut as many assume, especially once you realize a migraine is a type of headache. In this post, we’ll explore the key differences between migraines and headaches, their causes, symptoms, and how massage therapy can help alleviate the discomfort associated with both.

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