How Massage Helps Scar Tissue Heal and Improve Mobility
Scars are a natural part of the body’s healing process. Whether from surgery, injury, or burns, they form as the body works to repair damaged tissue. While scars are a sign that healing has taken place, they can sometimes lead to tightness, restricted movement, or discomfort—especially if the scar tissue builds up beneath the surface. Massage therapy can be an effective tool to support healthy scar recovery and improve tissue function.