Unlocking movement and comfort with Assisted Stretch
Our unique approach combines therapist guidance with your active participation, allowing for a deeper stretch than you could achieve solo. Performed comfortably over your clothes, it’s ideal for post-workout recovery, easing general tension, and improving your overall well-being. Experience a new level of flexibility and relief.
Benefits of Assisted Stretching
Assisted stretching is a powerful treatment option designed to enhance your physical well-being. It targets specific areas to provide lasting relief and improved function, helping you move more freely and comfortably.
Reduced tension & better posture
Decrease muscular tension and stiffness, leading to improved body alignment and a more upright, balanced posture. Feel relief from everyday aches and stiffness.
Boosted circulation & quicker recovery
Increase blood flow to muscles and tissues, aiding in faster recovery from workouts and helping to reduce post-exercise soreness and fatigue.
Injury prevention & chronic pain relief
Improve flexibility and range of motion to prevent future injuries and reduce the likelihood of re-injury. Alleviate tension associated with chronic conditions like fibromyalgia.
Experience the Rapid Relief difference
At Rapid Relief Massage Therapy we understand pain. Our assisted stretching approach is unique: performed over clothes, it combines targeted therapist techniques with your muscle activation. This personalized method is highly effective for reducing tension, improving posture, and helping you recover faster, aligning perfectly with our focus on pain relief.
Who benefits most?
Assisted stretching is a versatile and beneficial option for a wide range of clients. It's particularly effective for individuals seeking to decrease tension, improve circulation, or improve their posture. It’s also an excellent choice for those looking for a post-workout session to aid recovery, and a great option for clients who prefer to remain fully dressed during their treatment. If you’re looking for effective pain relief and increased mobility, this treatment is for you.
Our unique approach
At Rapid Relief Massage Therapy, our assisted stretching uniquely combines passive and active techniques. Your therapist guides you through stretches then cues you to actively engage your muscles, creating a deeper and more effective release. This method directly helps alleviate tension from chronic conditions such as fibromyalgia, aids in quicker injury recovery, and significantly reduces the likelihood of re-injury. It’s a targeted approach to sustained comfort and improved function.
**Choosing a specific treatment option allows us to understand what you are looking for in your treatment. Other techniques can always be incorporated by request, and the therapist will make suggestions if they feel another technique or approach will benefit you.**
