A typical session involves a comprehensive assessment of an individual's physical health. The therapist conducts a thorough analysis of the client's range of motion, flexibility, restrictions, as well as pain and discomfort levels. Personal goals are taken into account, and a tailored stretching program is devised to progressively work toward these objectives.

Assisted by a skilled stretch therapist, clients can safely and effectively achieve deeper stretches, free from the risk of injury. These sessions are fully adaptable and serve as a valuable enhancement to an individual's existing wellness regimen. Clients who engage in assisted stretching frequently report enhanced posture, relief from discomfort, reduced stress, rejuvenation, and an overall sense of well-being.